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Fluco boys finish second at Class 3 state indoor track meet
Mar. 12, 2026063 By Duncan NixonCorrespondent On March 2–3, Fluco indoor track and field coach Melanie Kennedy took a contingent of athletes to the Class 3 state championship meet at Liberty University in Lynchburg. The Fluco boys finished second out of 34 schools competing. Once again, junior Garrett Jordan led the way for the Flucos. Jordan...
Finding your “Resilient Zone”: wellness program offers tools for managing stress
Mar. 12, 20260115 BY Page H. GiffordCorrespondent On March 21 from 2–3 p.m., Cynthia Moore will welcome Georgetown University faculty member Lisa J. Williams, PCC, to lead the monthly wellness program at the Lake Monticello Ashlawn Clubhouse Terrace Room. The free experiential session will introduce the Community Resiliency Model (CRM), a...
Longtime Lake golf tradition heads into new season
Mar. 5, 20260112 Junior programs and weekly leagues begin in March By Duncan NixonCorrespondent The sailboat logo on much of the merchandise sold at the Golf Pro Shop includes the date 1969 — the year the golf course opened for play. That was a long time ago. The men’s Gray Foxes senior golf organization has been around for nearly that long,...
Kents Store man sentenced to 35 years in 2023 killing of aunt
Mar. 5, 20260151 Heather MichonEditor A Kents Store man has been sentenced to 35 years in prison for the 2023 killing of his aunt. Quentin Lamar Burgess, 26, pleaded guilty in November to second-degree murder and was sentenced Feb. 19 in Fluvanna County Circuit Court to 40 years in prison, with five years suspended. The conviction stems from an...
Just Add Laughter: Wellness Program Highlights Joyful Yoga Practice
Mar. 5, 2026082 By Page H. GiffordCorrespondent At the Feb. 21 monthly wellness program at Lake Monticello, participants were introduced to Laughing Yoga, a practice that blends intentional laughter with breathing exercises to promote physical and emotional well-being. Those attending were already interested in yoga or overall wellness, or...
